Try Towel Drill For Longer Drives

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Are you struggling to add more distance to your drives off the tee? You may have heard about the towel drill and wondered if it’s really effective. Well, let’s take a closer look and see if there’s any truth to this theory.

The towel drill has gained popularity among golfers of all levels, claiming to improve power and consistency in your swing. But is it just another hyped-up technique or a game-changer?

In this discussion, we’ll uncover the benefits of the towel drill and explore how it can help you achieve longer drives on the golf course. Get ready to discover a simple yet potentially transformative practice that could take your game to new heights.

Benefits of the Towel Drill

The Towel Drill offers golfers a multitude of benefits that can significantly enhance their performance on the course. By incorporating this drill into your practice routine, you can experience longer drives and improved overall performance.

One of the main benefits of the towel drill is its ability to strengthen and engage your upper body. By placing the towel under your armpits and keeping it in place throughout your swing, you’re training your upper body to stay connected to your lower body. This promotes a more efficient and powerful swing, resulting in increased distance off the tee.

In addition to strengthening your upper body, the towel drill also helps to improve stability and balance. As you maintain the towel in place, you’re engaging your core muscles, which are essential for stability in your swing. This not only helps you maintain a straight swing path, but it also prevents you from coming from the inside, a common mistake that can lead to shorter and less accurate drives.

Furthermore, the towel drill encourages hitting up on the ball, which is crucial for achieving longer drives. By keeping the towel in place, you’re training yourself to hit the ball with an upward angle of attack, resulting in a higher launch and maximum distance. This drill also provides visual feedback, as hitting the towel during your swing indicates a faulty swing path or timing issue. By avoiding contact with the towel, you can improve your timing and tempo, leading to more consistent and powerful drives.

Proper Setup

To properly set up for the towel drill, position yourself with a wide base and ensure the towel is securely placed under your armpits. This is essential to maintain the connection between your upper and lower body throughout your swing.

Start by standing with your feet shoulder-width apart, providing a stable and balanced foundation for the drill. With the towel in place, grip it firmly to prevent it from slipping during your swing.

Next, focus on your posture. Keep your upper body directly on top of your lower body, maintaining a straight spine and a slight knee flex. This will help you stay balanced and generate power from your legs and core. Shift your weight onto the inside of your left foot, as this will encourage hitting up on the ball with your driver, leading to longer drives.

Align your golf club over the towel to ensure it stays in place during your swing. This will help you maintain the correct position and prevent any unnecessary movement.

As you practice the towel drill, aim to hit the ball directly online for optimal launch conditions.

Grip and Posture Alignment

With your wide base and the towel securely under your armpits, now let’s focus on achieving the correct grip and posture alignment for maximum control and power in your swing.

The grip is a fundamental aspect of your golf swing, as it directly affects your ability to control the clubface and generate power. To achieve a proper grip, start by placing the club in your left hand (for right-handed golfers) with the clubface square to your target. Your left thumb should rest on the top of the grip, creating a ‘V’ shape between your thumb and index finger that points towards your right shoulder. Next, place your right hand on the club, interlocking your right pinky finger with your left index finger. Your grip pressure should be firm but not overly tight.

In addition to the grip, correct posture alignment is essential for generating maximum force and speed in your swing. Stand with your feet shoulder-width apart, knees slightly flexed, and your weight evenly distributed between both feet. Bend forward from your hips, maintaining a straight spine and a slight flexion in your knees. Your arms should hang naturally, and your shoulders should be relaxed. This posture alignment promotes balance, stability, and proper weight transfer throughout your swing.

Backswing Mechanics

To optimize your backswing mechanics and maximize power and distance, focus on maintaining a connected and balanced body position throughout the swing. This will help you generate more clubhead speed and hit longer drives.

Here are some key points to keep in mind:

  • Keep the upper body on top of the lower body during the backswing. This will ensure that your swing is on the correct plane and help you maintain control and accuracy.
  • Ensure that your weight is on the inside of your left foot at the top of your backswing. This will promote a proper weight transfer and allow you to generate more power as you swing through the ball.
  • Maintain the club over the towel during your backswing. This will help you practice a correct backswing position and prevent any excessive movement or deviation from the proper swing path.

Remember to swing to the right on your backswing and hinge your wrists correctly to generate the maximum power and distance. By incorporating these backswing mechanics into your game, you’ll be on your way to hitting longer and more powerful drives.

Keep practicing the towel drill to reinforce these mechanics and improve your overall swing.

Downswing Mechanics

As you move from the backswing mechanics to the downswing mechanics, focus on maintaining a balanced and connected body position to generate maximum power and distance in your swing. One crucial aspect of the downswing is the attack angle, which refers to the direction the clubhead is moving at impact. To optimize your attack angle and maximize your drives, it’s essential to shift your weight onto your front leg during the downswing. This weight transfer helps produce the ideal attack angle for longer drives.

By hitting the ball on the upswing with the driver, you can achieve the desired attack angle and increase your distance off the tee. The towel drill can be instrumental in improving your downswing mechanics and attack angle. This drill provides feedback on whether you’re hitting up or down on the ball. During the drill, if you hit the front towel, it indicates a downward strike, which robs you of distance.

It’s crucial to understand that many amateurs tend to hit down on the ball with a driver, resulting in lost distance. On the other hand, LPGA Tour professionals often hit up on the ball, maximizing their distance. By practicing the towel drill and focusing on maintaining a balanced and connected body position during the downswing, you can improve your attack angle and achieve longer drives with a more desirable ball flight.

Impact Techniques

Proper impact techniques are crucial for maximizing distance and achieving an optimal ball flight with the driver. To improve your impact, the towel drill can be a valuable tool. Here’s how it works:

  • Place a towel under your armpits and keep it in place throughout your swing. This helps to train your upper body to stay connected to your lower body, promoting a more efficient and powerful swing.
  • The towel drill helps you visualize and achieve an upward strike on the ball, which is essential for longer drives. When you hit the ball without touching the towels, it indicates a proper upswing. On the other hand, if you hit the front towel, it suggests a downward strike, resulting in less distance.
  • Shifting your weight onto the front leg is crucial for hitting up on the ball and improving the distance of your drives. This allows the club to approach the ball on a more upward angle, maximizing the launch and reducing spin.

Follow-Through Techniques

Improve your follow-through technique and maximize the distance of your drives by focusing on the proper alignment of your upper and lower body throughout the swing. One of the key factors in achieving a powerful follow-through is ensuring that your upper body remains on top of your lower body. This alignment allows for the efficient transfer of energy from your lower body to your upper body, resulting in increased clubhead speed and longer drives.

To achieve the proper alignment, it’s crucial to shift your weight onto your front leg during the follow-through. This weight transfer promotes a more aggressive and powerful finish, allowing you to generate maximum distance off the tee. Use the towel drill to improve your timing and tempo, as this will enhance your overall follow-through technique. By keeping the towel in place under your armpits throughout the swing, you can train your upper body to stay connected to your lower body, ensuring a more synchronized and efficient movement.

During the follow-through, it’s essential to maintain control over the golf club. This control allows for a smooth and powerful finish, preventing any loss of power or accuracy.

Common Mistakes to Avoid

To optimize the distance of your drives, it’s crucial to steer clear of leaning towards the target during the downswing, as it can result in a downward strike that reduces the distance off the tee.

Here are some common mistakes to avoid when performing the towel drill for longer drives:

  • Neglecting proper weight shift: Don’t solely focus on arm movement during the swing. Ensure a proper weight shift onto the front leg to achieve the ideal attack angle. This will help you generate more power and distance.
  • Using excessive force: Avoid trying to hit the towel aggressively or using excessive force. This can lead to a faulty swing and incorrect feedback. Instead, focus on a smooth and controlled swing, allowing the towel to guide your movements.
  • Neglecting visualization and pre-shot routine: Don’t overlook the importance of visualization and pre-shot routine. These aspects play a crucial role in consistent swing execution and overall performance. Take the time to visualize your desired shot and establish a routine that helps you get into the right mindset.


Incorporating the towel drill into your practice routine is a surefire way to add distance to your drives off the tee.

By training your upper body to stay connected to your lower body, you can achieve a more powerful and efficient swing.

This drill helps maintain a straight swing path and prevents unwanted movements that can compromise accuracy and length.

Whether you’re a beginner or an experienced golfer, the towel drill will yield positive results for your game.

How Can the Towel Drill Improve Your Golf Game?

The towel drill is a simple yet effective exercise that can enhance your golfing skills and help you achieve longer drives on the course. By placing a towel under your armpits and maintaining a firm grip while swinging the golf club, you engage the muscles in your upper body, strengthen your core, and improve stability and coordination. The towel drill can be easily incorporated into your practice routine and offers benefits such as increased clubhead speed, improved timing and tempo, enhanced control over the golf club, and the ability to practice at home or on the driving range. Seek guidance from a golf instructor for personalized tips and gradually increase the intensity of the drill for optimal results.