Why You Shouldn’t Try To Hit Down On The Golf Ball

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In the pursuit of achieving optimal distance and accuracy in golf, there has been ongoing debate and misconceptions regarding the ideal approach to hitting the ball.

One prevalent myth suggests that hitting down on the golf ball will result in a higher launch. However, experts in the field have debunked this notion, emphasizing that the angle of attack has minimal impact on the launch.

This article aims to shed light on the benefits of hitting up on the golf ball, particularly when it is on a tee, and the negative effects of forcefully hitting down.

By understanding the correct approach, club movement, and angle of attack, golfers can enhance their club speed, square the clubface, and achieve a more consistent and accurate swing.

The Myth of Hitting Down

The myth of hitting down on the golf ball persists despite evidence to the contrary. Common misconceptions suggest that hitting down will increase distance and affect ball flight. However, the technique misconceptions surrounding hitting down can actually lead to poor strikes and inconsistencies in one’s game.

Proper swing mechanics dictate that the clubhead should descend on the ball while the hands work up, resulting in increased speed and consistency. It is important to understand the correct approach to achieve optimal results.

Benefits of Hitting Up

Hitting up on the golf ball offers several advantages that can improve your game and maximize distance.

  • Hitting up is most beneficial for tee shots, allowing for maximum distance off the tee. It reduces club bounce, leading to a smoother and more controlled swing.
  • It helps achieve a desirable ball-then-turf strike, ensuring clean and solid contact with the ball. By hitting up, players can launch the ball higher, resulting in longer carries and increased distance.
  • Hitting up provides a larger margin for error, reducing the chances of mishits and inconsistent shots.

Negative Effects of Hitting Down

Hitting down on the golf ball can have detrimental effects on your swing mechanics and overall performance. It can result in reduced clubhead speed, decreased clubface squareness, inconsistent swing path, low launch angle, and limited club bounce.

Forcing the hands downwards through impact slows down the club speed and reduces the ability to square the clubface. It also limits the width and consistency of the clubhead arc and creates inconsistency with the swing path.

Ultimately, hitting down can negatively impact your game.

The Correct Approach

To achieve optimal results in your golf swing, it is crucial to adopt the correct approach. Here are five key elements to consider:

  • Proper hand positioning: Ensuring that your hands are ahead of the clubhead at impact promotes a descending strike and maximizes club bounce.
  • Maintaining clubhead speed: By allowing the clubhead to descend on the ball while the hands work up, you can generate more speed and power in your swing.
  • Consistency in swing path: Maintaining a consistent swing path helps achieve a pro-like strike and ensures more accurate shots.
  • Achieving a pro-like strike: The correct approach involves descending on the ball with the clubhead while the hands work up, resulting in a crisp and solid strike.
  • Maximizing club bounce: By adopting the correct approach, you allow the club to interact with the turf effectively, maximizing the club’s bounce and reducing the risk of poor strikes.

Club Movement and Angle of Attack

The movement of the club and the angle of attack play a crucial role in the effectiveness of a golf swing.

The correct position of the club face is of utmost importance as it directly impacts the trajectory of the ball. To achieve optimal results, correct hand and shaft positioning is necessary.

The angle of attack affects club speed and consistency. By achieving the optimal angle of attack, golfers can ensure efficient club movement and maximize their performance on the course.

Loft and the Ball’s Launch

The launch of the golf ball is primarily influenced by the loft of the club. Understanding the importance of club loft is crucial for maximizing distance and achieving optimal launch. By finding the right club with the proper loft, golfers can optimize their shots.

Additionally, adjusting the loft of the club allows for versatility in different shot scenarios. This knowledge of loft and the ball’s launch angles is essential for golfers aiming to improve their game and achieve consistent, powerful shots.

The Hands and Clubhead Relationship

The relationship between the hands and the clubhead is pivotal in achieving a successful golf swing. Hand position plays a crucial role in determining clubhead speed, swing arc, impact dynamics, and ultimately, ball flight trajectory.

Achieving Speed and Consistency

To achieve speed and consistency in the golf swing, maintaining proper hand position is crucial.

Here are five key factors that contribute to achieving speed and consistency in your swing:

  • Swing mechanics: Understanding and implementing proper swing mechanics can help generate maximum clubhead speed.
  • Importance of proper grip: A correct grip allows for better control and power transfer throughout the swing.
  • Utilizing body rotation: Engaging the hips and torso in the swing helps generate rotational power and increase clubhead speed.
  • Role of weight transfer: Shifting weight from back to front foot during the swing helps generate power and consistency.
  • Maintaining balance and stability: A balanced and stable body position throughout the swing allows for efficient transfer of energy and helps maintain control.


In conclusion, the belief that hitting down on the golf ball will result in a higher launch has been debunked by experts in the field. The angle of attack has minimal impact on the ball’s launch, as the dynamic loft of the club plays a more significant role.

Instead, hitting up on the ball, especially when it is on a tee, can provide numerous benefits such as enhanced club speed, a square clubface, and a more consistent and accurate swing.

It is important for golfers to understand the correct approach and the role of club movement and angle of attack to improve their game.

Should you try to hit down on the golf ball?

Hitting down on the golf ball is a common misconception that can lead to poor strikes and inconsistencies. The proper approach involves descending the clubhead while moving the hands upward for optimal results. Hitting up on the ball allows for maximum distance, reduced club bounce, and a desirable ball-then-turf strike. It also provides a larger margin for error and reduces mishits and inconsistent shots. Hitting down, on the other hand, can result in decreased clubhead speed, inconsistent swing path, limited club bounce, and reduced performance. Understanding the correct technique and angle of attack is crucial for maximizing performance on the course.